January 15, 2018

Gefeliciteerd, het is de derde maandag van januari. Of je denkt, boeien. Of je denkt, ik ken alleen de derde dinsdag van september. Of je alarmbellen gaan rinkelen en je hebt het direct door… Het is de meest deprimerende dag van het jaar. Blue Monday. Met onderstaande...

May 24, 2017

Pretty, pretty green breakfast for a glowing skin and refreshed body.

Ingredients: 4-5 pieces of broccoli florets, one egg, half an avocado, dill, one tsp sesame seeds, one tsp flax seeds, rucola and coconut oil to bake.

Benefits: detoxes the liver, helps clean the blood...

April 26, 2017

The first week of your menstrual cycle is the follicular phase. The estrogen and progesteron hormones are at their lowest point, the egg hasn't been fertilized and the breakdown of the tissues in the uterus starts, accompanied by bleeding. Most women experience low ene...

April 19, 2017

Fighting depression is so hard. All of a sudden your power is gone. As if you are paralyzed. You want to move but you can't feel anything. 

Depression has been my middel name for a long time. I really tried everything. But when the doctor decided I have to take med...

April 17, 2017

Perfect skin. We all want it. The soft, smooth, not too dry, not too oily skin. The one you see everywhere on Pinterest, Instagram, TV, magazines, your best friend, your colleague, your daughter.

I have learnt to love my skin the way it is. I have accepted it. After man...

April 16, 2017

At the train station, I find myself stare at the magazines in the reading shop, curious about the new fashion, interior, beauty and lifestyle trends. You can buy a lot of magazines with beautiful photo’s, interesting tips and many shopping guides. Everything is out the...

Please reload

SHINE MAG

10 x Out of the blue

January 15, 2018

1/1
Please reload

RECENT POSTS

January 15, 2018

April 17, 2017

April 16, 2017

Please reload

ARCHIVE
Please reload

SEARCH BY CATEGORY
Please reload

FOLLOW SHINE
  • Black Facebook Icon
  • Black Instagram Icon
  • Black Facebook Icon
  • Black Instagram Icon

Yoga Leidsche Rijn

Yoga Utrecht

Pilates Leidsche Rijn

Pilates Utrecht

Copyright 2020 Let It Shine